Lifestyle

Eat well to stay well for longer!

Eat well to stay well for longer!

It’s no secret that as we age, our bodies change. Muscles get weaker, skin gets thinner, and bones lose their density. Along with these changes,…

My grandmother’s orange square

My grandmother’s orange square

My entire family is obsessed with this simple slice. It’s nothing fancy and there are a hundred different versions of it floating around. You’ll probably…

The best local getaways for over 65’s!

The best local getaways for over 65’s!

Local travel is very popular at the moment and while the thought of increased crowds may not be immediately appealing, it does mean that you’re…

Turn your home into a sanctuary

Turn your home into a sanctuary

Home Care allows you to stay living in your own home for as long as possible, which is the ultimate goal for most people. Having…

Trouble sleeping? You’re not alone!

Trouble sleeping? You’re not alone!

Do you have difficulty sleeping? It’s a common problem as you age, with almost 50% of older adults experiencing insomnia. Poor quality and/or quantity of…

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The People's Guide to Home Care
Download this invaluable guide to give you confidence in your Home Care choices. 2
The People's Guide to Home Care
Father’s Day gift ideas in 2020

Father’s Day gift ideas in 2020

Father’s Day will look a little different this year. Coronavirus has interrupted our regular lives and we’re all still trying to find our feet in…

The sandwich generation; greater challenges during COVID

The sandwich generation; greater challenges during COVID

Are you in the sandwich generation? This term was coined to describe those who are ‘sandwiched’ between two generations and are caring for ageing parents…

Mother’s Day looks a little different this year

Mother’s Day looks a little different this year

It is tradition for me to take my Mum out for a decadent lunch every Mother’s Day. It’s something we look forward to for months…

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