Lifestyle
Eat well to stay well for longer!
It’s no secret that as we age, our bodies change. Muscles get weaker, skin gets thinner, and bones lose their density. Along with these changes,…
My grandmother’s orange square
My entire family is obsessed with this simple slice. It’s nothing fancy and there are a hundred different versions of it floating around. You’ll probably…
The best local getaways for over 65’s!
Local travel is very popular at the moment and while the thought of increased crowds may not be immediately appealing, it does mean that you’re…
Turn your home into a sanctuary
Home Care allows you to stay living in your own home for as long as possible, which is the ultimate goal for most people. Having…
Trouble sleeping? You’re not alone!
Do you have difficulty sleeping? It’s a common problem as you age, with almost 50% of older adults experiencing insomnia. Poor quality and/or quantity of…
Father’s Day gift ideas in 2020
Father’s Day will look a little different this year. Coronavirus has interrupted our regular lives and we’re all still trying to find our feet in…
The sandwich generation; greater challenges during COVID
Are you in the sandwich generation? This term was coined to describe those who are ‘sandwiched’ between two generations and are caring for ageing parents…
Mother’s Day looks a little different this year
It is tradition for me to take my Mum out for a decadent lunch every Mother’s Day. It’s something we look forward to for months…