Top 5 tips for staying safe this summer
As the weather starts to heat up, it’s important to be prepared. Older adults have a higher risk of heat-related illness during the hotter summer…
Gift ideas for over 65’s
Finding the right gift for the over 65’s in your life can be a challenge. You want to find something thoughtful and personal but you…
Top 5 gifts for caregivers
Finding the right gift for someone who has given care and support can be really hard! Whether you are looking for a gift for your…
Your Guide To Senior Concessions, Discounts And Home Care Subsidies
As a senior living in Australia, you have access to a range of concessions and discounts. Now more than ever, making ends meet can be…
Study Reveals Hearing Aids Halve Cognitive Decline Risk in Older Adults
Last month, we observed World Alzheimer’s Day, a very important day in our calendar. As Aged Care advocates, dementia is prominent and is part of…
Top tips on how to protect older Australians from scams
Scams can feel like they’re everywhere these days and can be particularly concerning for older Australians. Scammers are becoming more and more sophisticated. Whether they…
Winter Health Tips For Seniors: Boosting Immunity with Herbs and Spices
Winter has settled-in across many parts of Australia, and now is a good time to focus on your immunity. As we grow older, our immune…
10 herbs & spices to boost your immunity
Summer is quickly approaching! Any change in season can bring about an increase in illnesses such as the common cold. The shift in temperature allows…
Playing mind games (the positive kind)!
We often think about exercise as a purely physical activity, like going for a walk, or attending a personal training class. However, keeping your brain…
10 Mother’s Day Gift Ideas for your Mum
Mother’s Day is around the corner and it’s the perfect opportunity to express your love and gratitude to your mother or to the significant mother-figure…
Autumn Recipe Ideas – Nutritious for Body and Soul
The key to eating healthy is to stick to seasonal ingredients and Autumn in Australia is a great time to enjoy delicious and nutritious meals…