If you’ve discovered the world of e-books, this one is for you! Did you know you can borrow e-books for free from your library? In…

Technology is a wonderful thing – if you know how to use it and what to look for. There are some amazing apps for seniors…

Are you about to take on a caregiving role? You’re probably feeling a little unsure about what to expect, or about what others might be…

There comes a time in most people’s lives where parents or loved ones are facing age-related decline, or illness, and you take on some or…

Ageing is a natural part of life, yet it brings with it a lot of emotional challenges that can be overlooked or underestimated. As we…

Well 86-year-old Paul has it down pat and has received a big tick of approval from PhD qualified nutrition scientist and accredited dietitian, Joanna McMillan….

Australians are a stoic lot. We don’t like to ask for help and this trait doesn’t go away as we get older, if anything it’s…

In the waiting period between being approved for and allocated a Home Care Package, its very important that you maintain your health and wellbeing. Fortunately…

As you get older, day to day tasks can start to become a little more difficult. Things like putting your shoes and socks on, or…

As the weather starts to heat up, it’s important to be prepared. Older adults have a higher risk of heat-related illness during the hotter summer…

Finding the right gift for the over 65’s in your life can be a challenge. You want to find something thoughtful and personal but you…