Dancing has been shown to reduce the risk of dementia by a whopping 76%!! As an added benefit, it also has a positive effect on depression and anxiety.

What is dementia? Dementia is not a specific condition or disease. It is a term that is used to describe a range of symptoms associated…

Accessing Home Care package Bruce and his wife Gwen are very active in their community but complex health needs were starting to take their toll….

Sofia recently chose one of CareAbout’s trusted providers as her Home Care Package provider. Sofia’s granddaughter Nadia says that they looked at many options and…

Deciding when the right time has come to consider a Nursing Home for a loved one living with dementia can be an emotionally challenging process….

Winter has settled-in across many parts of Australia, and now is a good time to focus on your immunity. As we grow older, our immune…

Summer is quickly approaching! Any change in season can bring about an increase in illnesses such as the common cold. The shift in temperature allows…

As we approach the new financial year 2024-25, the government has rolled out an exciting budget aimed at making Aged Care more accessible for older…

We often think about exercise as a purely physical activity, like going for a walk, or attending a personal training class. However, keeping your brain…